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Today in our village, we cook chicken broccoli recipe by using broccoli and chicken. To make this recipe, we cook broccoli and chicken pepper fry separately and then add these togetherly. Finally, we enjoy this healthy broccoli recipe with mutton curry!
After this recipe you will never eat Broccoli any other way! ready in 10 minutes , very delicious 😋 ingredients : 500 g of broccoli 2 tsp of salt 1/4 tsp of black pepper 1/2 tsp of garlic powder 1 bay leaf 1 tbsp of butter 1 tbsp of flour 200 ml of milk some slices of cheddar cheese some mozzarella cheese enjoy it ! YOU CAN ACTIVATE SUBTITLES AND TRANSLATION 💜 SEND YOUR QUESTIONS IN THE COMMENTS 💜 - - Comments are constantly monitored in order to maintain a positive environment. Comments found to be negative, offensive, harmful and for the sole purpose of annoying will be removed thank you
Purchase my new eBook using this link below 🤍 Cheesy Broccoli recipe Ingredients List ———————— I head broccoli Garlic powder Chilli flakes Cheese 1 tbsp butter 1 tbsp flour Salt and black pepper to taste 1 cup milk Check out my other videos below... ————————————————— Honey Garlic Chicken bites 🤍 Easy baked chicken drumsticks 🤍 Jerk Shrimp Pasta 🤍 Homemade Jerk Seasoning 🤍 Homemade Green Seasoning 🤍 The Best Mac and Cheese 🤍 Oven Jerk Chicken Dinner 🤍 Follow My Instagram : 🤍terriannskitchen Music Credits 🤍chazz758
Healthy broccoli paratha recipe for breakfast and lunchbox ideas for kids #shorts #trendingshorts #music #viral #trending #bangalore #travel #youtuber #food #kidsbreakfastrecipe #kids #cocomelon #chhotabheem #chuchutv #cookingchannel #cookingvideo #brahmastra #rasiya #kabitaskitchen #sanjeevkapoor #
Easy to cook broccoli masala. This is the easy & healthy way of cooking broccoli masala. Indian style vegetarian recipe for lunch and dinner. Side dish for chapathi. Visit my channel: 🤍 🤍 🤍 🤍 Share, Support, Subscribe!!! Subscribe: 🤍 Youtube: 🤍 Music : 🤍 About : Recipes combinations to help you level up your cooking skills. Flavours from some of world's tastiest cuisines. Watch " Moms Tasty Food!" for tips and techniques for quicker, easier and better cooking. We'll help you to become a pro cook... Eating is necessity but cooking is an art....food should be fun. ©Moms Tasty Food
This little trip down memory lane takes us back to Jamie cooking up the perfect meal in just 30 minutes. In this episode Jamie gets stuck in to pastas and salads, three diverse dishes all in under half an hour: an orecchiette-broccoli combo, a courgette, chilli and mint salad, and finally a deliciously sweet and savoury prosciutto and melon dish. Jamie's 30 Minute Meals originally aired on Channel 4. If you’re UK based stream Jamie programmes on All 4 🤍channel4.com Thanks for subscribing! : 🤍 For more nutrition info, click here: 🤍 x
Ingredients: (1-2 servings) Chicken Breast: 270 g or 9.5 oz Broccoli: 250 g or 8.8 oz Carrot: 28 g or 1 oz Brown Sauce: 3/4 cup or 177 mL Oil: 2 tbsp + 1/2 tbsp Sesame Oil: 1/2 tsp Salt: 1/4 tsp White Pepper: 1/10 tsp Garlic Powder: 2 pinch or 1/8 tsp Water: 2 tbsp + 1 tbsp Corn Starch: 1 tbsp Potato Starch: 1 tbsp *Brown Sauce: 🤍 Music by: Lino Rise Title: "Evenshade" Source: 🤍free-intro-music.com
#shorts #shortsvideo #shortsbeta Broccoli soup for weight loss . Quick and Healthy Broccoli Soup.
Hello Food Wishers! Chef John’s Corporate Overlords here with 7 recipes that make broccoli the star. Start with a bowl of Broccoli Soup Au Gratin to warm you up on a chilly fall day. Three Cheese Broccoli Manicotti is a cheesy, saucy, Italian comfort food that’s loaded with broccoli and elevated with a bit of hot Italian sausage. Whether you want Charred Broccoli Beef or Chicken & Broccoli Curry, Chef John has the perfect broccoli recipe for you! Broccoli Soup Au Gratin: 🤍 Charred Broccoli Beef: 🤍 Three Cheese Broccoli Manicotti with Secret Sausage Sauce: 🤍 Chicken & Broccoli Curry: 🤍 Garlic Lemon Chili Broccoli Salad: 🤍 Broccoli Garlic Angel Hair Pasta: 🤍 Roasted Roman-Style Romanesco: 🤍 00:00 Broccoli Soup Au Gratin 07:55 Charred Broccoli Beef 17:10 Three Cheese Broccoli Manicotti with Secret Sausage Sauce 27:47 Chicken & Broccoli Curry 36:12 Garlic Lemon Chili Broccoli Salad 39:34 Broccoli Garlic Angel Hair Pasta 43:55 Roasted Roman-Style Romanesco
Do you cook broccoli like this too? You have always done it wrong! Broccoli is a vegetable full of mineral salts and vitamins, but did you know that by cooking them in abundant water they lose all their nutrients? Rich in calcium, iron, vitamin C and B, it's effective in cancer prevention, reducing cholesterol and diabetes prevention, but by letting it boil for a long time, we lose the most important substance the anti-tumor substance called glucosinolate According to two researchers of the University of Warwick boiling food has the worst impact on it, causing the loss of beneficial substances. But if you are thinking of using the cooking water to salvage its properties: DON'T DO IT! During the cooking process, pesticides are also transferred to the water, unless you buy some untreated vegetables So how can you cook some excellent broccoli without giving up its anti-inflammatory and anti-cancer properties? SIMPLE! Here are two alternative ways to cook them without losing the benefits: STEAMING Steam cooking is best way because it preserves the bright green color and all the properties of broccoli. But be careful not to go overboard with the time: 5 minutes is enough. In fact the loss of vitamins is also due to the prolonged heat from cooking. It is therefore preferable to choose methods that have a short cooking time. MICROWAVE COOKING It's the easiest way to cook it! About us: ‘CookistWow’ offers you everyday fresh, fun and easy recipes. You can find the best quick and easy to make recipes, simple meal planning ideas and cooking techniques. Subscribe to Cookist Wow: 🤍 Have fun with us: 🤍 Follow us: Facebook: 🤍 Instagram: 🤍 For any content use please feel free to contact licensing🤍ciaopeople.com
I enjoy cooking and eat. kenty cook 🇯🇵 I posted a cooking video on TikTok, Currently supported by 3 million followers. Right now it's only short videos, but long videos too I would like to post in the future 🙇♂️ TikTok followers 3,000,000 🤍 Twitter 8,000 🤍 Instagram 220,000 🤍 #asmr #food #eating
BROCCOLI WITH POTATOES | इंडियन स्टाइल ब्रोकली [INGREDIENTS] Broccoli florets from 1 large Broccoli 1 large potato 1 tomato Capsicum chunks 1 sliced onion 1/2 tsp cumin seed 1 green chilli 1/2 tsp turmeric powder 1/2 tsp kashmiri red chilli powder 1/2 tsp black pepper powder 1/2 tsp cumin powder 1/2 tsp coriander powder 1 and 1/2 tbsp tomato ketchup 1 tbsp of refined oil for cooking Salt as per taste Coriander leaves for garnishing If you liked the video , please comment, like, share and subscribe to Continental Desi Kitchen CDK 🙏🙏 🤍 #continentaldesikitchen #broccolipotato #broccolifry Check out the products used 🤍 Follow our channel on Facebook : 🤍 Instagram : 🤍 Twitter : 🤍 Join our foodie community: 🤍 More Veg Recipes : TOMATO AND BEETROOT SOUP~🤍 TANDOORI MUSHROOM~🤍 BROCCOLI STIR FRY~🤍 CHEESY BAKED NODDLES~🤍 STUFFED CAPSICUM RECIPE~🤍 KAJU KATLI RECIPE~🤍 CRISPY CHILLI BABY CORN~🤍 CHOCOLATE MOUSSE RECIPE~🤍 KADAI PANEER~🤍 PANEER PARATHA | mix veg paratha~🤍 STUFFED MUSHROOM~🤍 THAI GREEN CURRY PASTE~🤍 McDonald's McSpicy Paneer Burger Recipe~🤍 3 PROTEIN SALAD RECIPES~🤍 3 QUICK DIPS~🤍 VEG TACO MEXICANA~🤍 NO BAKE PINEAPPLE DESSERT~🤍 VEG HAKKA NODDLES~🤍 PENNE PASTA IN WHITE SAUCE~🤍 ZUCCHINI AND POTATO CASSEROLE~🤍 CHOCOLATE FUDGE~🤍 PENNE PASTA IN PESTO SAUCE~🤍 3 STREET CHAAT RECIPES~🤍 JALEBI~🤍 BAKED ZUCCHINI FRITTERS~🤍 TRICOLOUR CHUTNEY~🤍 MOONG DAL CHILA~🤍 EGGLESS CHOCOLATE CAKE~🤍 CHILLI GARLIC EGG~🤍 INSTANT RAVA / SOOJI IDLI WITH RED CHUTNEY~🤍 PROTEIN SALAD~🤍 HOMEMADE TANDOORI MASALA~🤍 EGGLESS MANGO CAKE~ 🤍 CRISPY BABY CORN FRITTERS~ 🤍 KOREAN STYLE EGG FRIED RICE~🤍 FULLY LOADED VEG SUPREME PIZZA WITH HOMEMADE PIZZA BASE & SAUCE~ 🤍 TAWA EGG MASALA~🤍 PANEER SHASHLIK with Schezwan Mayo Dip~🤍 OREO McFLURRY ICE CREAM~🤍 NO YEAST STUFFED CHEESY GARLIC BREAD~🤍 SPANISH OMELETTE~🤍 BANANA SMOOTHIE~🤍 ZERO OIL MANGO AND CORN SALSA~🤍 MALAI CAKE~🤍 VEG SPRING ROLLS WITH HOMEMADE SHEET~🤍 CRISPY ZUCCHINI FRIES~🤍 MANGO VANILLA PUDDING~🤍 AVOCADO EGG SALAD~🤍 VEGETABLE AU GRATIN~🤍 CHOLE BHATURE~🤍 3 REFRESHING SUMMER DRINKS~🤍 BEST OREO CHOCOLATE CAKE DURING LOCKDOWN~🤍 MOONG DAL KHASTA KACHORI~🤍 SPONGY BANANA CAKE without Egg, Maida and Oven~🤍 RICE KHEER WITH JAGGERY~🤍 DAL MAKHANI Restaurant Style~🤍 PANI PURI / GOLGAPPE / PUCHKA~🤍 FLUFFY SOUFFLE OMELETTE~🤍 BAKED ORANGE CAULIFLOWER~🤍 CRISPY BHINDI MASALA FRY / OKRA MASALA FRY~🤍 EGG MUFFINS / 3 ways~🤍 SOFT & SPONGY VANILLA CAKE~🤍 SOYA KEEMA DRY FRY~🤍 SOFT & SPONGY RASGULLA~🤍 FUSION DEVILED EGG~🤍 SAUTEED ZUCCHINI~🤍 broccoli recipe,healthy broccoli recipe,broccoli ki sabji,broccoli recipe indian style,broccoli sabzi recipe,broccoli ki recipe,broccoli with potato recipes,broccoli with potato,healthy recipes,healthy dinner ideas,broccoli indian recipe,broccoli in indian style,broccoli sabji,broccoli sabzi,broccoli sabzi indian style,broccoli sabzi banane ka tarika,broccoli sabji ke fayde,broccoli healthy recipe,broccoli health benefits,broccoli healthy dishes,broccoli
We all know broccoli is a perfect vegetable full of nutrients and goodness, but have we been cooking it right to retain those good nutrients ? well today we made broccoli salad indian style which not just a easy recipe but also retains all the good nutrients of broccoli. if you are looking for broccoli recipe for weight loss this video is for you. i have received comments of my subscribers so many times asking me how to cook broccoli, or how to make broccoli salad without losing its good nutrient value. this indian style broccoli salad is just what you were looking for. this is a broccoli recipe in hindi for my hindi speaking viewers because broccoli is getting popular in india now. apart from this broccoli salad recipe, i will be posting roasted broccoli, steamed broccoli, and discussing carbs in broccoli and other nutrients in it in my upcoming videos, so do consider subscribing :)
My best favorite broccoli salad recipes. An easy, healthy, and delicious way of eating broccoli. A broccoli salad with cauliflower, roasted red peppers, and pickles; sauteed broccoli and carrot salad with yogurt sauce. Check These Salad Recipes Too: Turkish Roasted Eggplant Salad: 🤍 Best Salad Recipes You Can Make With Potato & Celery Root: 🤍 Beetroot Pasta Salad: 🤍 Warm Carrot Salad With Yogurt Dressing: 🤍 Chicken Pasta Salad: 🤍 Broccoli Salad With Cauliflower, and roasted red peppers: a big handful of broccoli and cauliflower (about 500gr. total or as much as you wish) 2-3 roasted red peppers 3 pickles half cup whole corn kernels (optional) for the sauce: half to one juice of a lemon about 4-5 tbsp olive oil 1 tsp red pepper flakes, salt 1 tbsp pomegranate molasses (optional) 2 cloves of garlic Thank you for supporting me with a cup of coffee or buying me a ticket: 🤍 Broccoli Salad With Carrots, Yogurt & Tomato Paste Sauce about 400gr. broccoli pieces 2 carrots 3-4 tbsp olive oil 2-3 cloves of garlic salt, red pepper flakes For the sauce: 2-3 tbsp olive oil 1 tbsp tomato paste 1/2 tsp paprika 2 cloves of garlic To serve: about 1 cup lightly whisked full fat yogurt ►SUBSCRIBE ► ►► 🤍 ►FOLLOW ME FROM INSTAGRAM ► ►► 🤍 ►MY WEBSITE ► ►►🤍 ► Facebook: ► ►► 🤍 ► Don't forget to subscribe and press the notification button: 🤍
this weeks one pot wonder is creamy, and simple! If you want this to be meatless, feel free to keep out the chicken! Recipe: 1 lb boneless skinless chicken breasts 1 tbsp olive oil 3 cloves garlic 1 tsp salt 1/2 tsp pepper 1 tsp dried oregano 4 cups low-sodium chicken broth 1lb uncooked rotini or similar shape 1 cup heavy cream 1 cup shredded parmesan cheese 2 cups broccoli florets, steamed (or 12oz steam-in-bag 🤍 #fooddolls #onepotmeal #pasta #rotini #onepotpasta #easyrecipes #chicken #instagramreels #reelsinstagram #feedfeed
Broccoli stems are usually just thrown away but are actually the best part. The stems contain most of the fibre and are very sweet adding great flavour along with the florets. Support The Channel On Patreon - 🤍 My knives - 🤍koiknives.com Tools & Equipment - 🤍 Merch - 🤍 My Website - 🤍 #broccoli #foodtips #foodtricks
#Shorts #Youtubeshorts #steamedbroccoli #babyfood #babyfoodrecipes #fingerfood #pancooked #easyrecipes #quickandeasy #healthybabyfood #steamedvegetables #babyleadweaning #toddlermealideas #steamedvegetables #withoutsteamerrecipe #easy #DIY #homemade Steamed Broccoli WITHOUT a Steamer | How to steam broccoli for Babies 6 months + | Easy Baby Led Weaning | How To Perfectly Steam Vegetables Broccoli is a superfood, containing essential nutrients. Learn how to make steamed broccoli for babies without using a steamer! If you’re traditionally weaning (spoon feeding) your baby, you can easily blend the steamed broccoli with a splash of milk (breast milk / formula milk / full fat cows milk) and make a puree! If you’re baby led weaning, please ensure that you can easily squash the broccoli between your fingers and thumb before serving it to your baby. Depending on your babies age / ability to chew: serve the broccoli by either chopping it into small pieces or cutting it into 2, 3 inch strips. Always supervise baby when eating. Happy cooking and happy weaning! 🤍 How To Steam Broccoli Without A Steamer | Steamed Broccoli For Kids | Steamed Broccoli Recipe | How To Prepare Broccoli For Babies | Baby Lead Weaning 6 Months | Healthy Baby Food | Steamed Veggies for babies | 6 Months Baby Food Recipes | Easy Baby Food | No Oil | Healthy | Baby Led Weaning 6 months Broccoli | Steamed Veggies For Babies | Steamed Vegetables How To Make how to steam broccoli,steamed broccoli,steamed vegetables,easy recipes,steamed veggies,homemade,easy,broccoli,veggie,food,veggie recipes,recipes,how to perfectly steam broccoli,how to steam veggies,side dish,veggie side dish,how to steam veggies,baby vegetables,baby food vegetables,veggies for babies,first veggies for babies,best vegetables for babies,baby food vegetables list,best veggies for babies,steamed vegetables,steaming vegetables,steamed veggies,steaming veggies,steam carrots for baby food,6 month old baby food,baby led weaning starter foods,blw baby,new ways nutrition,baby,baby food,baby first food, steamed broccoli without steamer, baby lead weaning 6 months, baby food recipes, healthy baby food,how to steam broccoli without a steamer, how to cook broccoli, how to steam broccoli, steam broccoli without steamer, how do you steam broccoli, best way to steam broccoli, diy, how to, easy, steaming food, healthy, how to steam broccoli on stove
Broccoli Recipe,Broccolirecipe,Broccoli Ki Masaledar Sabji, Kitchen process ब्रोकली की सब्जी बनाने के लिए सबसे पहले हम इसके डंठलों को हटाकर इसके फूलों को इस में से काट लेंगे,अब एक कड़ाही पर हम दो टेबलस्पून सरसों का तेल लेंगे,और इसे गर्म होने देंगे,जब तेल गरम हो जाए तब इस तेल पर कटे हुए ब्रोकली को डालेंगे,और इसे लो फ्लेम पर 3 से 4 मिनट फ्राई करेंगे,ब्रोकली को हमने तीन-चार मिनट फ्राई करने के बाद ब्रोकली को कढ़ाई में से निकाल कर अलग रख लेंगे, अब एक मिक्सर का जार लेंगे इस पर हम डालेंगे 2 छोटी चम्मच धनिया,एक छोटी चम्मच काली मिर्च,2 छोटी चम्मच जीरा,एक से डेढ़ इंच कटे हुए अदरक 6 से 7 सुखी लाल मिर्च,दो गांठ छिली हुई लहसुन,और अब इस पर थोड़ा सा पानी ऐड करके इन मसालों का पेस्ट बनाकर रखेंगे,अब कढ़ाई पर हम 3 बड़े चम्मच सरसों के तेल को डालेंगे,तेल के गर्म होने पर इसमें हम एक चुटकी हींग डालेंगे,तेजपत्ता लेंगे,दो मीडियम साइज के पतले कटे हुए प्याज डालेंगे,अब इस प्याज को हम 2 मिनट फुल आंच पर फ्राई कर लेंगे,प्याज अब थोड़े से पक चुके हैं,तो इस पर हम दो मीडियम आकार के कटे हुए आलू डालेंगे, और इसे प्याज के साथ में एक-दो मिनट पका लेंगे,कुछ देर आलू को पकाने के बाद इस पर मसाला पेस्ट डाल देंगे, साथ में दो बड़े चम्मच टोमैटो प्यूरी,एक छोटी चम्मच हल्दी पाउडर,एक से डेढ़ छोटी चम्मच या स्वादानुसार नमक डालेंगे,अब इन मसालों को हम मीडियम आंच पर हल्के हल्के चलाते हुए 4 से 5 मिनट तक पकाएंगे 4:05 मिनट बाद मसालों को पकाने पर मसाले थोड़े से सूखने लगे हैं, तो अब इस पर थोड़ा सा पानी ऐड कर देंगे,फिर से इसे चम्मच से चलाते हुए हाय फ्लेम पर 1 मिनट पका लेंगे, अब इस मसालों पर हम फ्राई किए हुए ब्रोकली को ऐड करेंगे,मसालों के साथ इसे भी कुछ देर पका लेना है,तो इसे हम मिक्स कर लेते हैं,ब्रोकली को डालते ही मसाले फिर से सूखने लगे हैं,तो थोड़ा सा पानी और ऐड करते हैं,इसके साथ और अब इसे अच्छे से मिक्स करते हुए हम दो-तीन मिनट पका लेंगे,दो-तीन मिनट तक मसालों के साथ हमें इसे अच्छे से पका लिया है,तो अब थोड़ी सी अगर आप ग्रेवी बनाना चाहते हैं,तो इसमें थोड़ा सा ज्यादा पानी आप ऐड कर दें,और इसे कुछ देर के लिए उबलने दें,मसालेदार ब्रॉकली रेसिपी बनकर तैयार हो चुकी है, To make a broccoli vegetable, firstly we will remove the stalks and cut the flowers from it, now on a pan we will take two tablespoons of mustard oil, and let it heat, when the oil is hot then cut it on this oil Put the broccoli, and fry it for 3 to 4 minutes on low flame, after frying the broccoli for three to four minutes, take out the broccoli from the pan and keep it aside.Now take a jar of a mixer, we will put 2 teaspoons coriander, one teaspoon black pepper, 2 teaspoons cumin seeds, one and a half inch chopped ginger, 6 to 7 dry red chilies, two lumps peeled garlic, and now on it Add a little water and keep a paste of these spices.Now on the frying pan, we will put 3 tablespoons of mustard oil, when the oil is hot, we will add a pinch of asafoetida, take the bay leaves, add two medium sized finely chopped onions, now fry this onion for 2 minutes on full heat Now, the onions have cooked a little bit, so we will put two medium sized chopped potatoes on it, and cook it with the onion one or two minutes, after cooking the potatoes for a while, add the spice paste on it, Together two tablespoons tomato puree, one teaspoon turmeric powder, one to one and a half teaspoons or salt as per taste,Now we are going to cook these spices on medium flame for 4 to 5 minutes while stirring them lightly, after 4:05 minutes the spices have started to dry a little after cooking, so now we will add a little water to it, again with a spoon Will cook for 1 minute on high flame while stirring, now on this spices we will add the fried broccoli, with the spices, it has to be cooked for a while, then we mix it, after adding the broccoli to dry the spices again Are engaged So add a little more water, with this and now mixing it well, we will cook for two-three minutes, we have cooked it well with spices for two-three minutes, so now if you have a little bit of gravy If you want to make it, then add a little more water to it, and let it boil for a while, the spicy Brockley recipe is ready, broccoli recipe broccoli ki sabji broccoli recipe in Hindi broccoli recipe Indian style broccoli Indian recipe broccoli Indian style what is the best way to eat broccoli how can I make broccoli taste better broccoli recipe Indian broccoli recipe in Hindi easy broccoli recipe broccoli Sabzi recipe ब्रोकोली रेसिपी ब्रोकोली की सब्जी ब्रोकोली की मसालेदार सब्जी ब्रोकोली मसाला रेसिपी Spice broccoli recipe broccoli masala new recipe for broccoli Spicy Broccoli Vegetable
INGREDIENTS: 500 grams of broccoli 500 grams of chicken breast Pepper Salt 1 teaspoon oregano 1 teaspoon paprika Olive oil 70 grams of butter 70 grams of wheat flour 700 ml milk Queso muçarela grated . Click on the following link and access other delicious recipes👇🏻 beacons.ai/superyummy
🥣 INGREDIENTI: Ingredienti per 2 (?) (cioè non vi conosco, non so quanta fame avete🙌) -200g pasta -300g broccoli -30g parmigggiano (puoi ometterlo nella versione vegan o sostituirlo col lievito alimentare) -20g Olio -Spicchio d’aglio -melograno -granella di noci -Sale, pepe nero qb ⚙️ PROCEDIMENTO: Lava i broccoli, spuntali e mettili a bollire fino a farli ammorbidire, poi raffreddali velocemente in una ciotola di acqua fredda e ghiaccio (per non perdere il colore)e frullali col minipimer con olio, sale, pepe nero e un bicchiere d’acqua fino a farla diventare cremosa e saporita. Nella stessa pentola dei broccoli cuoci la pasta. Nel frattempo metti a scaldare in una padella un filo d’olio con uno spicchio d’aglio e quando la pasta sarà quasi al dente, mentecala in padella insieme alla crema di broccoli e acqua di cottura, fino a che diventerà cremosa. A fuoco spento aggiungi il parmigggiano grattugiato e Mantecala. Impiatta e decora con melograno, granella di noci e fiori eduli, voilà ❤️ La proverai? Faccelo sapere nei commenti! Al prossimo video, Raf & Cate ❤️ #ricetteveloci #ricettefacili #ricettesalate #ricettefit #2foodfitlovers #ricetteasmr ✅ SEGUICI ✅ ~ Instagram - 🤍 ~ TikTok - 🤍 ~ Sito Web - 🤍2foodfitlovers.com ~ Amazon - 🤍 ⭐️ I NOSTRI CODICI SCONTO ⭐️ Asfoods: AS-2foodfitlovers Foodspring: 2foodfitloversFSG Koro: 2foodfitlovers5
I can eat as much as I want as long as it's only chicken, rice and broccoli. The strictest bodybuilding diet. Will my body be forced to grow muscle and lose fat? I was surprised at the results! [OnlyFocused T-Shirt] - 🤍 [Instagram] - 🤍
Learn how to cook broccoli in the most delicious way! This sauteed broccoli recipe is cooked with garlic and olive oil and comes together in minutes. If you want to know how to make broccoli that your whole family will love, you have to try sautéing your broccoli, it's simply the best! This easy broccoli side dish pairs well with chicken, fish, pasta and whole grains. It’s a bright and flavorful way to cook broccoli and can be enjoyed in so many different ways (including straight from the pan with a fork!). PRINT RECIPE: 🤍 Sign up for weekly emails (never miss a recipe!): 🤍 ❤︎ PRE-ORDER MY C&D COOKBOOK ❤︎ 🤍 ▶︎ As a thank-you for pre-ordering the book, I am gifting you my two e-books (Banana Nice Cream and Easy & Yummy Salad Recipes). Here's all you have to do: 1. PRE-ORDER YOUR COOKBOOK HERE: 🤍 2. EMAIL Proof of Purchase to cleancookbook🤍gmail.com 3. That's all! You will receive your ebooks within 5 business days. ❤︎ THE DON’T DIET ❤︎ Join me for a six-week, mind-body workshop in kind, sustainable weight loss ➡️ 🤍 ⬅️ Learn to love your body, enjoy your food, and lose weight! Thanks for watching! SUBSCRIBE here: 🤍 INGREDIENTS & PRODUCTS USED + MENTIONED: 12-inch nonstick saute pan with lid: 🤍 Pairing knife: 🤍 8-inch chefs knife: 🤍 Glass storage container: 🤍 RECIPES MENTIONED: Broccoli Stem Soup: 🤍 Roasted Popcorn Broccoli: 🤍 WEBSITE: 🤍 INSTAGRAM: 🤍 FACEBOOK: 🤍 PINTEREST: 🤍 TWITTER: 🤍 TIMESTAMPS: 0:00 Intro 0:30 Broccoli Prep 1:21 Garlic Prep 2:00 Cooking SAUTEED BROCCOLI RECIPE 2 tablespoons extra virgin olive oil 4 cups broccoli florets, (1 head of broccoli) 4-6 cloves garlic, chopped 1/4 cup water salt and pepper INSTRUCTIONS Heat olive oil in a large saute pan over medium heat. Add in the garlic with a pinch of salt and saute until fragrant (about 30-60 seconds). Add broccoli to the pan, season with salt and pepper and saute for 2 to 3 minutes. Add in 1/4 cup of water, pop on the lid and cook for another 3 to 5 minutes, or until the broccoli is tender. Remove the lid and cook until any extra water has evaporated out of the pan. Adjust seasonings, serve and enjoy! NUTRITION Serving: 1cup | Calories: 97kcal | Carbohydrates: 7g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 31mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 567IU | Vitamin C: 82mg | Calcium: 49mg | Iron: 1mg PRINT RECIPE: 🤍 Disclaimer: product links may include affiliate links. #lbroccolirecipe #bestbroccoli #sauteedbroccoli
Broccoli Stir-fry – A Healthy Side-dish A nutritious and easy to make side dish which will improve your health in a without much effort. This half cooked broccoli stir-fry is a nutrient packed food. Benefits 👇😊 Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables. This green veggie can be enjoyed both raw and cooked, but recent research shows that gentle steaming provides the most health benefits The easiest (less than 15 minutes!) and most delicious broccoli stir fry recipe to add to your dinner rotation.Simple Stir-Fried Broccoli Broccoli Stir Fry Stir-frying has stood the test of time. It's a wonderful way to cook small pieces of vegetables and meat quickly, without a lot of fat. Prepping your ingredients ahead of time and having them near your stovetop is the key to success. This recipe can be made in a large nonstick skillet, but consider purchasing a wok: Carbon steel and cast-iron take on high heat well, and the concave shape makes stir-frying foods easy and fast. broccoli stir fry recipe is great to prepare as part of a satisfying meal in under 15 minutes. Flavorful and nutritious broccoli is perfect to stir fry for a quick, delicious, and healthy side dish. #broccoli #stirfrybroccoli #broccolirecipes #broccolirabe #simplerecipes #easyrecipe #broccolli #greenveggies #healthyfood #foodblogfeed #foodie #foodblogger #foodlover #foodinsta #food #foidporn #foidphotography #foodreels #vegan
Thanks to Morning Brew for sponsoring this video! Sign up here 🤍 for your free daily newsletter — I’ve really enjoyed Morning Brew and I think you will too! *RECIPE, SERVES TWO* 1 medium-large crown of broccoli (about 12 oz, 340g) 3-4 garlic cloves 1 small thumb of ginger (about the same amount as the garlic) 1/2 a small fresh chili (or throw the whole thing in) 1 cup water or stock or reserved broccoli water (see below) 1/2 teaspoon onion powder 1/4 cup (60mL) soy sauce 1-2 tablespoons brown sugar (or white sugar + a dab of molasses, or honey) 2 teaspoons mustard 2-3 tablespoons Marmite (or oyster sauce) 1-2 teaspoons toasted sesame oil 2-3 tablespoons cornstarch (or any refined starch) pepper MSG to taste (salt would be fine) any cooking oil sesame seeds for garnish (very optional) 1 cup (200g) white rice (dry) Wash and drain the rice, combine it with 1.75x the volume of plain water in a pot, bring to a boil uncovered and cook until the water level goes just below the surface of the rice. Cover, reduce the heat to low and let cook for 10-15 minutes or until all the water is absorbed. Turn the heat off but leave the lid on as it rests until you eat. Fluff before serving. (Or make your rice however you want — there's literally no way I can make rice on the internet that won't make people angry, so I just try it a different way every time.) While you're getting the rice going, peel and chop the garlic and ginger with the chili. Put a steamer basket at the bottom of a big pot and put in enough water to come up to the basket. Cover the pot, put the heat on high and bring the water to a boil. (If you don't have a steamer, you can boil the broccoli instead.) While you're waiting for the water to boil, cut the broccoli into bite-sized florets. When the steamer is steaming, throw in all the broccoli, cover, and get a big bowl of ice water ready. When the broccoli has steamed for three minutes (maybe 3:30 if you're boiling instead of steaming), pull it out and dump it immediately into the ice water. Stir it around until the pieces have all cooled down. They should feel a little undercooked at this stage. If you want, save 1 cup (237mL) of the green steamer water to use in the sauce. Once the pot is empty and dry, return it to the burner and put your heat on medium. Coat the pan with a thin film of oil (NOT the sesame oil), throw in the garlic, ginger and chili, stir and fry for a couple minutes until soft. Put in the cup of water (or stock or reserved broccoli water), soy sauce, sugar, mustard, Marmite, sesame oil, onion powder and a few grinds of pepper. While that's simmering, dissolve the cornstarch in just enough water to make a thick slurry. While one hand stirs, use the other hand to drizzle in slurry until you get a very thick consistency — you might not need all of the slurry. Taste the sauce, consider adding MSG (or salt) or more of any of the other sauce ingredients it might need. Remember that the broccoli and rice are totally unseasoned, so the sauce needs to be strong enough and salty enough to flavor both itself and the broccoli and rice, i.e. too strong on its own. The texture should be very thick, because the broccoli will water it down a little. The sauce is easy to burn when it's this thick, so you might want to turn the heat down (or off). Pull the broccoli out of the water, drain it thoroughly and toss it in the sauce until warm and coated. You can stir in water if the sauce is too thick. Dish out the rice, serve the broccoli and extra sauce on top, optionally garnish with sesame seeds.
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How to Cook Broccoli Correctly #shorts #broccoli #healthy | ThatSavageKid Don't forget to Subscribe, enable notifications, and give this video a thumbs up! I Would Really Appreciate it If Yall Would SHARE my channel to your friends and family! Thanks for your support Savage Gang!!! Products I Use - *Buttery Seasoning: 🤍 Kitchen Aid: 🤍 Kitchen Scale: 🤍 NINJA Blender - 🤍 SpringForm Pan (Cheesecake Pan) - 🤍 Portable Smoker : 🤍 Garlic press : 🤍 Gear I use for Film and etc Sony A6400: 🤍 Gorilla Pod: 🤍 Portable Led light: 🤍 *DISCLAIMER: Links in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for support ThatSavageKitchen so I can continue to provide you with free content each week! * _ ✅ BUSINESS INQUIRIES: Thesavagekitchen05🤍gmail.com Follow My socials 📸 INSTAGRAM Business - 🤍Thatsavagekitchen 📸 INSTAGRAM Personal - 🤍Thatsavagekkid 🐦 TWITTER - 🤍ImThatSavageKid 🤴🏾TIKTOK - 🤍thatsavagekitchen 👾 Twitch - ThatSavageGaming 👉🏽 SECOND CHANNEL: 🤍 that savage kitchen savage kitchen broccoli recipe broccoli recipes keto
How To Make Tandoori Broccoli | Marinated Broccoli | Roasted Broccoli | How To Cook Broccoli in a Pan with Water | How Long to Cook Broccoli on Stove | Tandoori Broccoli with Yogurt | How To Boil Broccoli | Gram Flour Recipes | Broccoli Besan Stir Fry | Easy 30-minute Recipes | Work Snacks Ideas | Tandoori Veg Platter | Tandoori Vegetables | Tandoori Malai Broccoli | Appetizer Ideas for Party | Broccoli Recipes | Quick & Easy | Rajshri Food Learn how to make Tandoori Broccoli at home with our Chef Ruchi Bharani Tandoori Broccoli Ingredients: Introduction How To Clean The Broccoli 200 gms Broccoli Florets (chopped) How To Cook Broccoli Water Ice Cubes How To Make The Marination 1/2 cup Hung Curd 1 tsp Kashmiri Red Chilli Powder 1 tsp Garam Masala Powder 1/2 tsp Black Salt 1/2 tsp Chaat Masala 1/2 tsp Salt 1 tsp Ginger Garlic Paste 1 tsp Lemon Juice 2 -3 tbsp Gram Flour (roasted) 1 tbsp Mustard Oil Alternative Idea How To Make Tandoori Broccoli Refrigerate The Marinated Mixture How To Grill The Broccoli using a Skewer Garnishing The Tandoori Broccoli Chaat Masala Cooking Tip #TandooriBroccoli #VegAppetiser #AnybodyCanCookWithRajshriFood Visit our Website for more Awesome Recipes 🤍 Download the Rajshri Food App by clicking on this link:- 🤍 Host: Ruchi Bharani Copyrights: Rajshri Entertainment Private Limited Subscribe & Stay Tuned - 🤍 For more videos log onto 🤍 Find us on Facebook at 🤍 About Broccoli Broccoli is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable.It is eaten either raw or cooked. Broccoli is a particularly rich source of vitamin C and vitamin K. About Tandoori Broccoli Tandoori Broccoli is a dish prepared by grilling marinated Broccoli mixed with yogurt and spices. The dish originated from the Indian subcontinent and is popular in many other parts of the world. Tandoori Broccoli can be eaten as a starter or appetizer, or as a main course, often served with naan flatbread. | For feedback and suggestions please write to us at: mail🤍rajshri.com
How To Make Broccoli Almond Soup | Almond Soup Recipe | Vegetarian Broccoli Soup | Winter Recipes | Warm Soup Recipes Veg | Vegetable Soup for Immunity | Soup For Kids | Soup For Toddlers | Healthy Soup For Work Lunch | What to Serve with Soup for Lunch | Broccoli Soup | Soup for Morning Sickness | Soup For Patients | Veg Appetizers | Broccoli Stem Recipe | How To Use Broccoli | Broccoli Soup without Cream | Rajshri Food Learn how to make Broccoli Almond Soup at home with our Chef Bhumika Bhurani Broccoli Almond Soup Ingredients: 2 tsp Oil 1 Garlic Clove (sliced) ½ Onion (chopped) A pinch of Salt ½ cup Broccoli Stems (chopped) 8-10 Almonds 300 gms Broccoli Florets Water ¼ cup Milk ¾ cup Water Salt to taste Black Pepper Fresh Cream Almond Slices #BroccoliSoup #VegSoupRecipe #AnybodyCanCookWithRajshriFood Visit our Website for more Awesome Recipes 🤍 Download the Rajshri Food App by clicking on this link:- 🤍 Host: Bhumika Bhurani Copyrights: Rajshri Entertainment Private Limited Subscribe & Stay Tuned - 🤍 For more videos log onto 🤍 Find us on Facebook at 🤍 About Soup Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid (broth) than stews. Other types of soup include fruit soups, dessert soups, pulse soups like split pea, cold soups and other styles. A feature of East Asian soups not normally found in Western cuisine is the use of tofu in soups. Many traditional East Asian soups are typically broths, "clear soups", or starch thickened soups.
𝐕𝐈𝐒𝐈𝐓 🤍 𝐅𝐎𝐑 𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 🤍 𝐅𝐎𝐑 𝐍𝐎𝐍-𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐓𝐎 𝐏𝐔𝐑𝐂𝐇𝐀𝐒𝐄 𝐓𝐇𝐄 𝐅𝐎𝐋𝐋𝐎𝐖𝐈𝐍𝐆 𝐎𝐑𝐈𝐆𝐈𝐍𝐀𝐋 𝐀𝐔𝐓𝐇𝐄𝐍𝐓𝐈𝐂 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐒: -𝐃𝐫.𝐄𝐫𝐠𝐢𝐧'𝐬 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐆𝐥𝐮𝐜𝐨𝐬𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐅𝐨𝐫𝐦𝐮𝐥𝐚- Best Diabetic Supplement Ever! Lower your blood sugar to normal levels within 3 days. 2 capsules with each meal. -𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞- Dihydro-berberine (5x more effective than berberine) & Ceylon cinnamon -𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭- Stop Neuropathy & Other Diabetic Complications -𝐃𝐢𝐚𝐯𝐢𝐭𝐚𝐦𝐢𝐧- Vitamin Complex for Diabetics -𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭- Lower Heart Disease Risk -𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬: 🤍 𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒 🤍 𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄 🤍 For collaboration requests please email me:ask🤍sugarmds.com- 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬. Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist. Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. #diabetesdiet #diabetesmedication #diabeticcomplications #diabetescontroltips #diabetesmanagement #diabeticsupplements #diabeticfoods #diabetestype1 #diabetestype2 #diabetes #sugarmd #sugarmds #drergin
Master Chef 🤍sanjeevkapoorkhazana in this show helps you give up on the unhealthy food you love and make you fall in love with your kitchen to cook nutritional food and remain healthy. The show has various types of recipes cooked smartly using Indian spices. The show is packed with simple and smart recipes. It teaches to cook light and healthy meals in easier yet exotic ways. The chef also shares interesting tips on how to cook smart in the kitchen and have a happier life. Broccoli Salad Recipe | Healthy Salad Recipe Indian Style | Healthy Salad | Sanjeev Kapoor Recipes You have Never tasted such delicious broccoli Salad |Best Protein Salad Recipe |Protein Salad Recipe ब्रोक्कोली सलाद रेसिपी हेअल्थी सलाद रेसिपी इंडियन स्टाइल हेअल्थी सलाद संजीव कपूर रेसिपीज broccoli salad indian style recipe in hindi by indian food made easy,broccoli salad,broccoli salad recipe,broccoli,broccoli recipe,broccoli recipes,roasted broccoli,how many calories in broccoli,broccoli benefits,boil broccoli,broccoli nutrition facts,carbs in broccoli,how to cook broccoli,vegetable recipes,steamed broccoli,how to make broccoli salad,indian style broccoli,broccoli recipe indian style,broccoli recipe in hindi,broccoli recipe for weight loss broccoli salad recipe ,broccoli recipe, salad recipe salad recipes broccoli recipes salad with broccoli how to make broccoli salad how to make broccoli how to make salad broccoli chicken salad chicken salad broccoli soup recipe for broccoli salad salad for weight loss broccoli for weight loss broccoli tomato salad broccoli chicken recipe cauliflower salad chicken salad recipe broccoli cauliflower salad broccoli soup recipe broccoli recipe for weight loss mushroom salad healthy broccoli salad broccoli pasta salad diet plan to lose weight, fast broccoli ki sabji kaise banaen broccoli tomato salad veggie salad recipe broccoli cranberry salad how to steam broccoli natashas kitchen natashas kitchen broccoli salad veg salad recipes for weight loss raw broccoli salad fruit salad recipe broccoli ke fayde broccoli recipe for weight loss Protein सलाद की ये बेहतरीन रेसिपी |Healthy Aur Tasty | Broccoli Salad Recipe | Protein Salad Recipes Broccoli Salad is a Good Source of Protein | Broccoli Salad Recipe | Protein Salad Recipes |FoodFood FOODFOOD is now in the USA on DISH Network at Channel No 713. Please Upgrade to hindi mega pack to watch FOODFOOD Click to Subscribe: 🤍 Website: 🤍 Facebook: 🤍 Twitter: 🤍 Google+: 🤍 Instagram: 🤍 Digital : Keshav Dube
INGREDIENTS: • 200 grams of broccoli • ½ carrot • Chives to taste and olive oil • 1 egg • 1 cup of wheat flour • 1 teaspoon of salt • ½ teaspoon black pepper • 1 cup of milk • ½ cup grated mozzarella cheese Click on the link below and access other delicious recipes! 🤍